Healthy Baby and Your Genes

Dietary changes to ensure a healthy genome

Healthy Thyroid

Eating for a healthy thyroid

Start Strong Kids

Please join Dr. Laura Rokosz for a discussion on how to keep your kids healthy and happy.  Children will eventually emulate the behaviors that they observe at home. The Juice Plus+ Healthy Starts for Families program provides all the tools you need to ensure optimal health for you and your precious loved ones.

Healthy Weightloss

The key to healthy weightloss centers on Basal Metabolic Rate (BMR). Dr. Rokosz explains why.

Interview with Dr. Julie Davelman

Enjoy this discussion with Dr. Julie Davelman, Clinical Psychologist, who shares some insight around the usefulness of therapy.

Drug Addiction and Gut Restoration

This podcast describes how drug addiction may be reversed by healing the gut.

Pitfalls of Fad Diets and Weightloss Drugs

Eating for a Healthy Thyroid

Feeding Your Tweens and Teens

A Meditarranean Diet and Weight Loss